Relationships Over 40: Release Pressure & Embrace Self-Love
By Angie|2025-02-14T14:12:42+00:0014 February 2025|Categories: EFT, Limiting Beliefs, self-care, Uncategorized|Tags: EFT, Emotional Freedom Technique, Emotional Freedom Techniques, relationships, relationships over 40, self-love, Tapping, women over 40|
February is here, and with it comes the usual flood of hearts, flowers and messages about love. Valentine’s Day can [...]
Why Prioritising Yourself is the Key to Happiness
By Angie Taylor|2025-01-22T14:11:55+00:0022 January 2025|Categories: EFT, self-care, Triggers|Tags: EFT, Emotional Freedom Technique, Emotional Freedom Techniques, Self-care, Tapping|
Introduction Do you constantly put others first, leaving yourself last on the list? When was the last time you truly [...]
Five tips for navigating the Christmas holiday period if you are feeling not so “Ho Ho Ho”
By Angie Taylor|2023-12-07T09:59:02+00:007 December 2023|Categories: EFT, Triggers|Tags: Christmas, EFT, Emotional Freedom Technique, Emotional Freedom Techniques, Resilience, Special days, Stress|
Introduction The Christmas holiday season is often associated with joy, celebration, and a sense of togetherness. But for many people, [...]
Navigating the Emotions of Mother’s Day: A Complex Balancing Act
By Angie Taylor|2023-03-17T10:14:00+00:0017 March 2023|Categories: EFT, Triggers|Tags: EFT, Emotional Freedom Technique, Emotional Freedom Techniques, Mother, Mother's Day, Special days|
Mother's Day is an annual celebration of mothers everywhere. For many people, it is a day of appreciation and celebration [...]
New Year, Same Old You: overcoming the challenges of setting and achieving your goals
By Angie Taylor|2023-02-03T13:28:56+00:003 February 2023|Categories: EFT, Limiting Beliefs|Tags: EFT, Emotional Freedom Technique, Emotional Freedom Techniques|
We are already into the second months of a new year! As this new chapter really gets underway, many of [...]
Five things to know before choosing EFT
By Angie Taylor|2023-02-03T09:32:29+00:003 June 2022|Categories: EFT|Tags: EFT, Emotional Freedom Technique, Emotional Freedom Techniques|
You may have heard people talking about Emotional Freedom Techniques (EFT or Tapping) as a way of relieving stress, releasing [...]