Five tips for navigating the Christmas holiday period if you are feeling not so “Ho Ho Ho”
By Angie Taylor|2023-12-07T09:59:02+00:007 December 2023|Categories: EFT, Triggers|Tags: Christmas, EFT, Emotional Freedom Technique, Emotional Freedom Techniques, Resilience, Special days, Stress|
Introduction The Christmas holiday season is often associated with joy, celebration, and a sense of togetherness. But for many people, [...]
Navigating the Emotions of Mother’s Day: A Complex Balancing Act
By Angie Taylor|2023-03-17T10:14:00+00:0017 March 2023|Categories: EFT, Triggers|Tags: EFT, Emotional Freedom Technique, Emotional Freedom Techniques, Mother, Mother's Day, Special days|
Mother's Day is an annual celebration of mothers everywhere. For many people, it is a day of appreciation and celebration [...]
New Year, Same Old You: overcoming the challenges of setting and achieving your goals
By Angie Taylor|2023-02-03T13:28:56+00:003 February 2023|Categories: EFT, Limiting Beliefs|Tags: EFT, Emotional Freedom Technique, Emotional Freedom Techniques|
We are already into the second months of a new year! As this new chapter really gets underway, many of [...]
Five things to know before choosing EFT
By Angie Taylor|2023-02-03T09:32:29+00:003 June 2022|Categories: EFT|Tags: EFT, Emotional Freedom Technique, Emotional Freedom Techniques|
You may have heard people talking about Emotional Freedom Techniques (EFT or Tapping) as a way of relieving stress, releasing [...]
Why being a perfectionist isn’t so perfect
By Angie Taylor|2023-02-03T09:27:35+00:0030 April 2022|Categories: Limiting Beliefs|
Introduction Do you consider yourself a perfectionist? Do you strive for excellence in everything you do, no matter how minor [...]
“I’m too old” – It’s not too late to fulfil your dreams!
By Angie Taylor|2023-02-03T09:27:42+00:009 April 2022|Categories: Limiting Beliefs|
It's never too late to achieve your dreams. That's what they always say, isn’t it? But sometimes it feels as [...]