Life Reboot: Reclaim Yourself, Your Energy & Your Future

Feeling Stuck? Lost? Ready for a Change but Not Sure Where to Start?

For many women, life after 40 can feel like a crossroads. You’ve spent years putting everyone else first—your family, your career, your responsibilities. But what about you?

  • Do you feel like you’ve lost yourself along the way?

  • Are you struggling with low energy, self-doubt, or a nagging sense that there must be more?

  • Are you going through (or dreading) big life shifts—empty nest, menopause, divorce, career changes, money worries?

  • Do you want to break free from old emotional patterns that keep you stuck?

You’re not alone. And more importantly—you don’t have to figure it out on your own.

Intoducing Life Reboot: a 12-Week One-to-One Transformation

Life Reboot is a personalised 12-week programme designed for women like you – women ready to clear emotional blocks, reset their mindset and step into the next chapter of their life with clarity and confidence.

  • Reconnect with who you are and what you truly want

  • Release limiting beliefs and emotional baggage using EFT (Emotional Freedom Techniques)

  • Reignite your passion, purpose, and energy for life

This isn’t just another self-help course. It’s a complete emotional, physical and mindset reset – just for you.

How It Works

Each week, we focus on a key area of your life, helping you uncover and release hidden blocks that may be holding you back.

  • Week 1: Ground, Reset and Reconnect

  • Week 2: Release Stress and Overwhelm

  • Week 3: Break Free from Self-Sabotage

  • Week 4: Let Go of the Past

  • Week 5: Build Confidence and Visibility

  • Week 6: Boundaries and Saying “No”

  • Week 7: Self-Compassion and Forgiveness

  • Week 8: Reconnect with your Body and Energy

  • Week 9: Healthy Relationships and Connection

  • Week 10: Open to Abundance and Flow

  • Week 11: Vision and Alignment

  • Week 12: Step Into Your Future Self

Each one-to-one session is tailored to your personal journey and includes:

  • EFT (Emotional Freedom Techniques) sessions to clear emotional blocks
  • Guided meditations to deepen transformation
  • Worksheets for reflection and action
  • Personalised support to help you stay on track

You will also receive a free 12-week Tapping Journal soo you can chart your progress and track your sessions.

READY TO REBOOT YOUR LIFE?

You don’t have to stay stuck. You don’t have to settle.

If you’re ready to reset your mindset, release what’s holding you back and step into a life of clarity, confidence and joy, Life Reboot is for you.