The Power of Using an EFT Tapping Journal

Do you enjoy your Tapping sessions but want to keep track of your progress?

Are you sometimes not sure which words to use whilst Tapping?

Whether you are a beginner or have plenty of experience, you are probably aware of the huge difference Tapping can make in your life. And as you keep tapping, you might want to note down the thoughts, feelings and memories that come up.

The journal is available as a PDF download to be printed and completed. It offers a versatile way to integrate EFT into your daily routine, bringing the therapeutic benefits of emotional freedom directly to your fingertips. It also means that you can print it out again and again, giving you a journal for life!

The 12 week EFT Tapping Journal features:

• a brief introduction to Tapping

• how it can help you

• a description of the Tapping method

• tips for using the journal

• and a handy diagram of the main Tapping points…

… making it the perfect tool to accompany your Tapping journey. It has a page for each day, with space for you to write down your thoughts and emotions and any memories that come up as you tap. It also has a notes page at the end of each week.

Here are just a few reasons why this journal is the perfect companion for your EFT tapping practice:

Gain Clarity and Insight

Writing down your thoughts can provide clarity and insight into your emotions and beliefs.

As you reflect on what comes up during your tapping sessions, you may discover underlying issues or patterns that you were previously unaware of. This self-awareness can help you address and release these emotions, leading to a deeper sense of inner peace and understanding.

Release Negative Emotions

EFT tapping is a powerful technique for releasing negative emotions and limiting beliefs.

By writing down these emotions and thoughts in your journal, you give yourself permission to release them even more. This can help you let go of any lingering feelings or thoughts that may be holding you back.

Create a Safe Space

Your EFT tapping journal is a safe space for you to express yourself without any judgment or consequences. You can write freely and openly about your thoughts, feelings, and emotions, allowing you to fully process and release any emotions that may come up and creating a sense of emotional safety.

Record Your Journey

Lastly, a journal serves as a record of your journey to personal transformation through EFT. You can look back at how you’ve grown and changed over time, which can be incredibly motivating and inspiring. Your journal also becomes a valuable resource for future reference, allowing you to revisit past experiences and insights.

Don’t underestimate the power of a Tapping journal as a tool for self-discovery and transformation.

Whether you’re new to Tapping or a seasoned practitioner, a journal will take your experience to a whole new level.

Purchase your PDF journal today for £6.97 and start tapping your way to personal transformation!

If you would prefer to have a printed copy sent to you by post for £9.95, please order here: